Health & WellnessSaturday, November 14
Pilates Mat
Saturday, November 14 · 9:15-10:15 a.m. · Inner Balance - Pilates and Yoga Studio
9:15-10:15 a.m.
- When
- Saturday, November 14 · 9:15-10:15 a.m.
- Where
- Inner Balance - Pilates and Yoga Studio660 Patrick Place · Brownsburg, IN · 46112
- Good to know
About this event
Mat Pilates focuses on the core—or “powerhouse”—as originally designed by Joseph Pilates. This class builds strength, stability, and control using body weight and intentional movement to support posture, balance, and injury prevention. Suitable for everyone.
From Inner Balance - Pilates and Yoga Studio
Listed by Mindbody: Brownsburg, IN, gathered by the Carmel events calendar.