Warm Slow Flow + Exploring Asana - Mixed Levels

About this event

Room is set to about 80 degrees with infrared heated ceiling panels. Dress appropriately for sweat. Prepare to break a little sweat. This warm slow flow class is open to all levels and is especially supportive for yoga teachers in training or anyone curious to deepen their understanding of asana. Move through a mindful, steady-paced flow while creating space to pause, ask questions, and workshop postures in a supportive environment. A Yoga Teacher Training facilitator will guide the experience, offering insight, hands-on learning, and opportunities to fine-tune your personal practice. This is a Mixed Levels offering, meaning it is open and welcoming to all students, regardless of your level of experience with yoga. Mixed level classes are led by a teacher who either has completed at least their 500-hour level training or has expertise in the class topic. Learn more about our class levels here: https://cityoga.biz/class-levels/

From CITYOGA School of Yoga and Health