Health & WellnessMonday, November 16
Yin Deep Stretch
Monday, November 16 · 6-7 p.m. · Inner Balance - Pilates and Yoga Studio
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Inner Balance - Pilates and Yoga Studio660 Patrick Place · Brownsburg, IN · 46112
- Good to know
About this event
Deep Stretch (Yin Yoga) Deep Stretch is a slow, meditative class designed to help you unwind and restore. This yin-style practice focuses on long-held, floor-based poses that allow gravity to gently release tension while targeting deeper connective tissues and muscles. Poses are typically held for 2–7 minutes, encouraging relaxation, improved flexibility, and a sense of calm and renewal. Suited for: Complete beginners and all ages.
From Inner Balance - Pilates and Yoga Studio
Listed by Mindbody: Brownsburg, IN, gathered by the Carmel events calendar.