Health & WellnessFriday, November 13

Heated Yoga

Name: Heated Yoga
Start: 2026-11-13T15:00:00.000Z
End: 2026-11-13T15:55:00.000Z
Location: Inner Balance - Pilates and Yoga Studio

Friday, November 13 · 10-10:55 a.m. · Inner Balance - Pilates and Yoga Studio

10-10:55 a.m.

When: Friday, November 13 · 10-10:55 a.m.
Where: Inner Balance - Pilates and Yoga Studio660 Patrick Place · Brownsburg, IN · 46112
Good to know: $23

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About this event

Heated Yoga refers to a variety of yoga styles practiced in a warm room, typically heated between 85–105°F. The added warmth helps muscles warm more quickly, supporting improved flexibility, increased circulation, and a deeper sense of focus throughout the practice. This class offers a dynamic, full-body experience that can enhance stamina, support overall fitness, encourage mindful movement, and promote stress relief—leaving you feeling energized and refreshed. Please listen to your body, stay hydrated, and take breaks as needed.

From Inner Balance - Pilates and Yoga Studio

Listed by Mindbody: Brownsburg, IN, gathered by the Carmel events calendar.