Restorative

About this event

Restorative Yoga Restorative Yoga is a deeply restful practice focused on slowing down and gently opening the body through passive, supported stretches. Using props such as blankets, bolsters, pillows, or cushions, poses are fully supported to encourage relaxation and release tension. This calming class helps restore balance, promote relaxation, and support overall well-being—leaving you feeling grounded and renewed. Suited for: Complete beginners and all ages.

From Inner Balance - Pilates and Yoga Studio