Health & WellnessThursday, November 5
Kundalini Yoga - Mixed Levels
Thursday, November 5 · 5:45-7 p.m. · CITYOGA School of Yoga and Health
- When
- Thursday, November 5 · 5:45-7 p.m.
- Where
- CITYOGA School of Yoga and Health2442 Central Avenue Suite B · Indianapolis, IN · 46205
- Good to know
About this event
Kundalini Yoga strengthens your immune system, tunes your vital glands and nervous system. It increases good circulation Often called the “Yoga of Awareness,” it works to unite body, mind and spirit. Classes are themed to work on a specific aspect of the body, energy, emotions or the mind. A typical class has a physical set or still or moving postures, vibrational Gong relaxation, and a meditation (still or moving). This is a Mixed Levels class which is welcoming to any and all students no matter what level of experience you have with practicing yoga. Learn more about class levels here: https://cityoga.biz/class-levels/
From CITYOGA School of Yoga and Health
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.