Health & WellnessTuesday, November 17
*$10 FHIIT & Toning (HIIT Cardio + Toning)
Tuesday, November 17 · 5:15-6 a.m. · Studio G Fitness LLC
- When
- Tuesday, November 17 · 5:15-6 a.m.
- Where
- Studio G Fitness LLC5035 West 71st Street Suite G · Indianapolis, IN · 46268
- Good to know
About this event
Bring a mat, small hand or wrist weights, water and towel. Limited weights available on a first come first serve basis. *can be done without weights Who Is This Class For–All Fitness and Skill Levels What Goes On–This interval fitness class is a mix of body weight exercises, muscle toning using 2-5lbs weights and HIIT (High Intensity Interval Training). What do I get out of it– High calorie/fat burn, improved endurance, improved resting metabolism and improved muscle tone.
From Studio G Fitness LLC
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.