Health & WellnessMonday, November 16
Strength & Conditioning: Beginners Strength
Monday, November 16 · 5-5:45 p.m. · 317 Movement LLC
5-5:45 p.m.
- When
- Monday, November 16 · 5-5:45 p.m.
- Where
- 317 Movement LLC1621 Prospect Street · Indianapolis, IN · 46203
- Good to know
About this event
Ready to start strength training but not sure where to begin? Our 6-Week Beginner Strength Program is designed to help you build confidence, learn proper technique, and develop a strong foundation for a healthier, more active lifestyle. Over six weeks, you'll participate in two coached small-group sessions per week, focusing on foundational strength movements, proper form, muscular endurance, and progressive strength development.
From 317 MOVEMENT LLC
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.