Health & WellnessThursday, November 5
Heated Yoga HIIT
Thursday, November 5 · 6:30-7:30 p.m. · Studio You Yoga
- When
- Thursday, November 5 · 6:30-7:30 p.m.
- Where
- Studio You Yoga862 South State Road 135 Suite i · Greenwood, IN · 46143
- Good to know
About this event
Ready to fire up your core and build full-body strength? Heated Yoga HIIT blends functional movements, weights, and high-intensity intervals using the Tabata method—a proven technique of short, intense bursts of effort followed by rest. This boosts endurance, burns calories efficiently, and builds serious strength. The heat intensifies the challenge, improving circulation, increasing mobility, and maximizing your results. Set to energizing music, this high-energy class keeps you moving, motivated, and pushing past limits. Perfect for all levels—whether you're strengthening your yoga practice, improving balance, or leveling up your fitness. 💪 Book your spot now and turn up the heat!
From Studio You Yoga
Listed by Mindbody: Greenwood, IN, gathered by the Carmel events calendar.