Health & WellnessSunday, November 22
Gentle Yoga - Level 1
Sunday, November 22 · 11:30 a.m.-12:30 p.m. · Invoke Yoga & Pilates
- When
- Sunday, November 22 · 11:30 a.m.-12:30 p.m.
- Where
- Invoke Yoga & Pilates1315 West 86th Street · Indianapolis, IN · 46260
About this event
Gentle Yoga - Level 1 is perfect for seniors, beginners, or anyone seeking a gentle and restorative practice. This class focuses on slow, mindful movements, deep breathing, and relaxation. The poses are carefully modified to be accessible to all levels. Emphasizing comfort and ease over intensity, it’s a wonderful way to relieve stress, improve the mind-body connection, and unwind. Whether you’re looking to improve mobility or simply reconnect with your body and breath, this class offers a soothing and supportive experience. Use your regular class package, drop in, or membership to register. **Seniors consider our Senior Special (65+) - 5 classes for $89
From Invoke Yoga & Pilates
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.