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Health & WellnessFriday, November 6

HIIT Class

Friday, November 6 · 5-6 p.m. · Trench Fitness

5-6 p.m.
When
  • Friday, November 6 · 5-6 p.m.
Where
Trench Fitness6160 North Keystone Avenue · Indianapolis, IN · 46220
Good to know
$30

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About this event

High intensity. Focused effort. No wasted movement. Our HITT sessions combine challenging work intervals with recovery periods to help develop cardiovascular fitness, muscular endurance, and overall conditioning. Workouts may include burpees, bodyweight circuits, strength movements, and other functional exercises, with modifications available to suit your ability. Bring your effort. We'll help you put it to work.

From Trench Fitness

Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.