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Health & WellnessWednesday, November 18

Yin Yoga

Wednesday, November 18 · 7:45-8:45 p.m. · The Hot Room

7:45-8:45 p.m.
When
  • Wednesday, November 18 · 7:45-8:45 p.m.
Where
The Hot Room11591 Yard Street Suite 520 · Fishers, IN · 46037
Good to know
$30

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About this event

The peace we send into the world begins with the peace we build within. A grounding Yin Yoga class designed to calm the nervous system, soften tension, and bring deep peace during the holiday season. Give your muscles a break and instead work your connective tissues such as ligaments, bones and even the joints of your body that are usually not exercised. A necessary part of your practice to balance a busy lifestyle and high energy workouts. This is your time to slow down and release anything that does not serve you. Warm class - not heated.

From The Hot Room

Listed by Mindbody: Fishers, IN, gathered by the Carmel events calendar.