Sculpt, Tone & Jump

About this event

Pilates Sculpt, Tone & Jump This high-energy class blends the precision of Pilates with dynamic cardio bursts to sculpt, tone, and elevate your heart rate. Expect a full-body workout that targets your core, glutes, arms, and legs through controlled Pilates movements, resistance-based toning exercises, and low-impact jumping intervals. You’ll move through sequences designed to improve strength, stability, and flexibility while adding short, powerful jump segments to boost endurance and calorie burn. Modifications are offered for all fitness levels, making this class accessible whether you’re building a foundation or looking to intensify your routine. Leave feeling stronger, longer, and energized—this is Pilates with a powerful, athletic edge.

From Reforming Indy