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Health & WellnessThursday, November 12

Chair Yoga & Mindfulness

Thursday, November 12 · 2-3 p.m. · College Avenue Branch

2-3 p.m.
When
  • Thursday, November 12 · 2-3 p.m.
Where
College Avenue BranchIndianapolis, IN

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About this event

Join Amy for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation. *Registration strongly encouraged as there is limited space!

Listed by CitySpark: Indianapolis, IN, gathered by the Carmel events calendar.