Health & WellnessThursday, November 5
Slow Flow Yoga
Thursday, November 5 · 6-7 p.m. · Lille Bonne Community Living Room
6-7 p.m.
- When
- Thursday, November 5 · 6-7 p.m.
- Where
- Lille Bonne Community Living Room701 E McCarty St · Indianapolis, IN · 46203
About this event
SLOW FLOW YOGA
Instructor: Patty Haltom Thursdays, 6:00-7:00 pm In the Studio
Join a 60-minute slow flow yoga and mindful movement practice each week.
This class will be a combination of heart openers, hip stretches, balancing poses and restorative poses. Poses during slow flow are sustained to help you build joint stability, deep core awareness, and release tight muscles. Movement is synchronized with your breath, but transitions are slow, graceful, and intentional.
This offering is a gentle class that is open to all levels of experience.
Listed by Lille Bønne Community Living Room (Squarespace), gathered by the Carmel events calendar.