Health & WellnessThursday, November 5
Flow + Core
Thursday, November 5 · 6-7 p.m. · Blossom Yoga + Pilates
6-7 p.m.
- When
- Thursday, November 5 · 6-7 p.m.
- Where
- Blossom Yoga + Pilates18160 Wheeler Road · Westfield, IN · 46074
- Good to know
About this event
Flow + Core Build strength, improve stability, and find your flow in this energizing class combining mindful yoga movement with Pilates-inspired core work. Move through a flowing sequence designed to improve mobility, balance, and flexibility, followed by targeted exercises to strengthen your core and support overall body stability. Expect a balanced blend of movement, strength, and breath to leave you feeling strong, centered, and refreshed. Level: Moderate Pace/Modifications Offered
From Blossom Yoga + Pilates
Listed by Mindbody: Westfield, IN, gathered by the Carmel events calendar.