Health & WellnessFriday, November 20
Strength & Conditioning : Full Body
Friday, November 20 · 4:15-5 p.m. · 317 Movement LLC
4:15-5 p.m.
- When
- Friday, November 20 · 4:15-5 p.m.
- Where
- 317 Movement LLC1621 Prospect Street · Indianapolis, IN · 46203
- Good to know
About this event
This class combines functional strength training, athletic conditioning, agility, mobility, and core work to help you move better and perform at your best. Expect to work on: • Total-body strength and power • Cardiovascular endurance • Agility, coordination, and balance • Functional movement patterns • Core strength and stability • Overall athletic performance
From 317 MOVEMENT LLC
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.