HEATED Candlelight Vinyasa Yoga - Level 1/2

About this event

HEATED Candlelight Vinyasa Yoga - Level 1/2 - Don't miss this Friday night, candlelit practice! Transition to the weekend with Invoke's same invigorating and detoxifying heated vinyasa class and bask in candlelight. This Level 1/2 class is for all levels regardless of how long you've been practicing as you can never know the basics too well. Whether you are a seasoned and dedicated yogi, a beginner who is brand new or an advanced beginner who has been coming to basics classes but does not feel quite confident enough to move up to a Level 2 class, this class will be great for you! You will enjoy a great selection of poses with fun and interesting sequences, multiple alignment cues but also extended periods of silence once in the pose to allow reconnection with your breath, body and spirit. Come to breathe, move, open and smile. Bring a towel and be sure to hydrate yourself before and after class! This is an open to all levels class.

From Invoke Yoga & Pilates