Health & WellnessMonday, November 16
Flow Express (45 min)
Monday, November 16 · 9-9:45 a.m. · Blossom Yoga + Pilates
9-9:45 a.m.
- When
- Monday, November 16 · 9-9:45 a.m.
- Where
- Blossom Yoga + Pilates18160 Wheeler Road · Westfield, IN · 46074
About this event
Flow Express – 45 Minutes Take a pause and reconnect with your breath in this shorter, mindful flow class. Move through a thoughtfully paced sequence of yoga postures designed to build strength, improve mobility, and increase flexibility without feeling rushed. With an emphasis on breath, alignment, and intentional movement, this class offers a balanced practice to help you reset, recharge, and get ready for the week ahead. Leave feeling refreshed and grounded. Level: All levels welcome.
From Blossom Yoga + Pilates
Listed by Mindbody: Westfield, IN, gathered by the Carmel events calendar.