Health & Wellness

Flow Express (45 min)

Blossom Yoga + Pilates

When: No date ahead
Where: Blossom Yoga + Pilates18160 Wheeler Road · Westfield, IN · 46074

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About this event

Flow Express – 45 Minutes Take a pause and reconnect with your breath in this shorter, mindful flow class. Move through a thoughtfully paced sequence of yoga postures designed to build strength, improve mobility, and increase flexibility without feeling rushed. With an emphasis on breath, alignment, and intentional movement, this class offers a balanced practice to help you reset, recharge, and get ready for the week ahead. Leave feeling refreshed and grounded. Level: All levels welcome.

From Blossom Yoga + Pilates

Listed by Mindbody: Westfield, IN, gathered by the Carmel events calendar.