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Chair Yoga & Mindfulness

Tuesday, November 3 · 11 a.m.-12 p.m. · Indianapolis Public Library Spades Park Branch

11 a.m.-12 p.m.
When
  • Tuesday, November 3 · 11 a.m.-12 p.m.
Where
Indianapolis Public Library Spades Park Branch1801 Nowland Avenue · Indianapolis, IN · 46201

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About this event

Join Carol Tharp-Perrin for chair-based yoga to practice your breathing techniques, and improve your heart rate, mental focus, and relaxation.

Listed by CitySpark: Indianapolis, IN, gathered by the Carmel events calendar.