Sol East Candlelight Vinyasa (75min)

About this event

A soulful ritual flow quieted by breath, bathed in the glow of candlelight. This special classes invites you to connect on a deeper level. The studio is softly lit with candles and accompanied by curated music to evoke a deeper sense of feeling and grace, allowing for a more intuitive experience. This class is designed to nourish the body, mind, and spirit through a deeper connection inspired by creative flowing movements. Turn down the volume in your head and tune into a soulful journey. You’ll move with grace and awareness, allowing your nervous system to settle and your spirit to rise. Honor your light with this candlelit experience-a powerful way to unwind, ground yourself, and transform your day, your week, your life.

From Sol Hot Yoga Studio Co.