Health & WellnessSunday, November 15
Vin/Yin Yoga
Sunday, November 15 · 5-6 p.m. · Inner Balance - Pilates and Yoga Studio
5-6 p.m.
- When
- Sunday, November 15 · 5-6 p.m.
- Where
- Inner Balance - Pilates and Yoga Studio660 Patrick Place · Brownsburg, IN · 46112
- Good to know
About this event
This 60-minute class begins by helping students connect to the breath through fluid vinyasa movement while aligning the body in poses that build strength and stamina. It ends with a short series of yin poses which open the connective tissues of the body; increasing circulation and flexibility. This practice helps to strengthen the mind/body connection and cultivates a sense of calm and rejuvenation. Suited for: Complete beginners/ all ages
From Inner Balance - Pilates and Yoga Studio
Listed by Mindbody: Brownsburg, IN, gathered by the Carmel events calendar.