Health & WellnessSaturday, November 7
Vin to Yin Yoga
Saturday, November 7 · 10:45-11:45 a.m. · DID Fit Studio
- When
- Saturday, November 7 · 10:45-11:45 a.m.
- Where
- DID Fit Studio1315 Shelby Street Suite 5 · Indianapolis, IN · 46203
- Good to know
About this event
Find your balance with this grounding blend of movement and stillness. The first half of class focuses on a 30-minute Vinyasa flow, building heat and strength through dynamic, breath-connected movement. The second half transitions into a 30-minute Yin sequence, inviting deep relaxation with longer-held postures that target the connective tissues and calm the nervous system. This class is perfect for those who want to both energize and restore. You will leave feeling centered, refreshed, and at peace.
From DID Fit Studio
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.