Health & WellnessFriday, November 20
HIIT Class
Friday, November 20 · 5-6 p.m. · Trench Fitness
5-6 p.m.
- When
- Friday, November 20 · 5-6 p.m.
- Where
- Trench Fitness6160 North Keystone Avenue · Indianapolis, IN · 46220
- Good to know
About this event
High intensity. Focused effort. No wasted movement. Our HITT sessions combine challenging work intervals with recovery periods to help develop cardiovascular fitness, muscular endurance, and overall conditioning. Workouts may include burpees, bodyweight circuits, strength movements, and other functional exercises, with modifications available to suit your ability. Bring your effort. We'll help you put it to work.
From Trench Fitness
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.