Health & WellnessWednesday, November 18
Mat Pilates
Wednesday, November 18 · 6:30-7:20 a.m. · Blossom Yoga + Pilates
6:30-7:20 a.m.
- When
- Wednesday, November 18 · 6:30-7:20 a.m.
- Where
- Blossom Yoga + Pilates18160 Wheeler Road · Westfield, IN · 46074
- Good to know
About this event
Mat Pilates This class focuses on strengthening the core, improving posture, enhancing flexibility, and developing balanced muscle tone through controlled, intentional movement. Expect a combination of traditional Pilates exercises and contemporary variations designed to improve functional movement, coordination, and overall fitness. Suitable for all levels, with modifications and progressions offered throughout class. All levels welcome; modifications and progressions are offered to support both beginners and seasoned practitioners.
From Blossom Yoga + Pilates
Listed by Mindbody: Westfield, IN, gathered by the Carmel events calendar.