Yin Restorative Class

About this event

A slow, grounding class for a body that’s already warm. Expect yin-inspired stretches, gentle transitions, and restorative poses that access deeper muscle layers, encourage mobility, and support neurological reset. This class emphasizes mindful stillness, breath, and intentional movement to leave you feeling open, calm, and restored. This class is 60 minutes. Prerequisite: No prior Yoga experience is required for this class. Please bring your own mat to use for class. To protect all participants & instructors, we have taken the following protocols: * Each studio has a Medify Air Purifier running at all times * Participants have their own equipment, thus no sharing * All equipment is sanitized between uses

From Foundations Studio