Service Industry Flow (Donation class) - 1

About this event

*This donation class is intended for those who work in the service industry or for those who are considered essential workers, although anyone is welcome to join. A one-hour mindful movement class designed with essential workers in mind. Includes gentle and restorative postures, breathwork, accessible meditation, and casual discussion. This is a level 1 class which is open and suitable for beginners. Learn more about our class levels here: https://cityoga.biz/class-levels/ _____________________________________ This class is provided by the Heartland Mindfulness Collective, a nonprofit partner of Cityoga. These offerings are supported by your donations. If you’re able, please consider donating to help us continue offering classes like this. To learn more about HMC and their mission, check our their website here: https://www.heartlandmindfulnesscollective.org/. Thank you.

From CITYOGA School of Yoga and Health