Health & WellnessThursday, November 5
Innerspace Vinyasa Flow Class
Thursday, November 5 · 6:30-7:45 p.m. · Irvington Wellness Center
6:30-7:45 p.m.
- When
- Thursday, November 5 · 6:30-7:45 p.m.
- Where
- Irvington Wellness Center17 North Layman Avenue · Indianapolis, IN · 46219
- Good to know
About this event
You are invited to move into your innerspace through this vinyasa class that combines a theme, synchronization of movement and breath, proper alignment, and a calm, deliberate pace for an experience of inner peace, deep relaxation, an energized body and clearer mind. Over time, you will develop strength, flexibility, resilience to stress, and more compassion for yourself and others.
From Irvington Wellness Center
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.