SportsSaturday, November 14
Capoeira Acrobatics
Saturday, November 14 · 11:30 a.m.-12:45 p.m. · 317 Movement LLC
11:30 a.m.-12:45 p.m.
- When
- Saturday, November 14 · 11:30 a.m.-12:45 p.m.
- Where
- 317 Movement LLC1621 Prospect Street · Indianapolis, IN · 46203
- Good to know
About this event
This class focuses on the dynamic acrobatics of Capoeira — the Floreios. We break down movements like aú (Carthweel) variations, macaco, bridges, and inversions with safe progressions that focus on technique, strength, mobility, and safe landings. Expect: • Structured progressions • Strength + mobility prep • Inversion fundamentals • Partner drills • Flow integration into the roda
From 317 MOVEMENT LLC
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.