Health & WellnessFriday, November 13
Simple Strength Training
Friday, November 13 · 10:30-11:30 a.m. · Indianapolis Public Library Warren Branch
10:30-11:30 a.m.
- When
- Friday, November 13 · 10:30-11:30 a.m.
- Where
- Indianapolis Public Library Warren Branch9701 East 21st Street · Indianapolis, IN · 46229
About this event
Each week participants will explore exercises that can be done with minimal equipment, including warm up and cool down. Attendees will learn basic strength training exercises, terms, and how to track process. This program is suitable for adults and seniors.
Listed by CitySpark: Indianapolis, IN, gathered by the Carmel events calendar.