Heated Power Yoga - Level 2

About this event

Room is heated with radiant heat and infrared panels so the room is about 90 degrees. Prepare to sweat. Expect a powerful and accessible heated power vinyasa class, often incorporating the Baptiste Yoga “Journey Into Power” vinyasa sequence. This class will help you build strength in your body and cultivate steadiness and clarity in your mind. You can generally expect good tunes and a conversational focus for inspiration to accompany your practice. This is a level 2 class. You may encounter backbends or intermediate arm balances, but you can always skip them, and encourage any and all yogis to join and learn about Baptiste-Style Power Yoga. Learn more about our class levels here: https://cityoga.biz/class-levels/

From CITYOGA School of Yoga and Health