Health & WellnessThursday, November 12
Straight Up Strength
Thursday, November 12 · 6-7 a.m. · F3 Fit Flex Fly
6-7 a.m.
- When
- Thursday, November 12 · 6-7 a.m.
- Where
- F3 Fit Flex Fly1706 East 86th Street · Indianapolis, IN · 46240
- Good to know
About this event
Led by highly skilled trainers, this class is focused on the principles of weightlifting and functional movements to help transform your body, increase muscle tone, and boost overall strength and power. Adhering to all fitness levels, this class will help you safely develop a solid foundation of strength and resistance training techniques. Get ready to challenge yourself as you perform exercises aimed at building lean muscle mass, enhancing bone density, and boosting metabolism.
From F3 Fit Flex Fly
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.