Health & WellnessThursday, November 5
Chair Yoga & Mindfulness
Thursday, November 5 · 2-3 p.m. · Indianapolis Public Library - Pike Branch
2-3 p.m.
- When
- Thursday, November 5 · 2-3 p.m.
- Where
- Indianapolis Public Library - Pike Branch6525 Zionsville Road · Indianapolis, IN · 46268
About this event
You're invited to join the Library and Liz Gibbons for a free, beginner-friendly, chair-based yoga and meditation practice. We will practice gentle movement, breathwork, and relaxation techniques.
Listed by CitySpark: Indianapolis, IN, gathered by the Carmel events calendar.