Health & WellnessMonday, November 9
Silver Strength (ages 55 & over)
Monday, November 9 · 10-10:45 a.m. · Day Won Fitness
10-10:45 a.m.
- When
- Monday, November 9 · 10-10:45 a.m.
- Where
- Day Won Fitness1125 East Brookside Avenue Suite B10 · Indianapolis, IN · 46202
- Good to know
About this event
Strength and wellness knows no age! While we invite all ages and fitness levels to all of our classes, we also understand that those a little older may prefer to attend a class that is catered more towards their needs. As a result, we are offering a Silver Strength class for people 55 and older. This class will be a total body fitness class and will emphasize balance and stability in addition to strength, flexibility, and a bit of low-impact cardio!
From Day Won Fitness
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.