Health & WellnessMonday, November 16
Simple Strength
Monday, November 16 · 11 a.m.-12 p.m. · Northminster Community Yoga
11 a.m.-12 p.m.
- When
- Monday, November 16 · 11 a.m.-12 p.m.
- Where
- Northminster Community Yoga1660 Kessler Boulevard East Drive · Indianapolis, IN · 46220
- Good to know
About this event
Have you heard that weight-bearing activity/strength training can help you build muscle and bone? Are you nervous about lifting weights on your own, or not sure where to start? Join this class for a guided workout of basic strength training exercises in a safe space!
From Northminster Community Yoga
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.