Health & WellnessThursday, November 12

Flow & Yin

Name: Flow & Yin
Start: 2026-11-12T14:15:00.000Z
End: 2026-11-12T15:15:00.000Z
Location: Studio You Yoga

Thursday, November 12 · 9:15-10:15 a.m. · Studio You Yoga

9:15-10:15 a.m.

When: Thursday, November 12 · 9:15-10:15 a.m.
Where: Studio You Yoga862 South State Road 135 Suite i · Greenwood, IN · 46143
Good to know: $30

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About this event

Find the perfect balance between movement and stillness in this all-levels class that blends mindful Flow Yoga with the deep release of Yin Yoga. The Flow portion builds strength, mobility, balance, and body awareness through breath-centered movement, while the Yin portion invites you to slow down, unwind, and settle into longer-held postures that target the connective tissues and support flexibility. Whether you need to move, stretch, strengthen, or simply reset, Flow & Yin offers the best of both worlds—leaving you feeling energized, grounded, and refreshed. Suitable for all levels.

From Studio You Yoga

Listed by Mindbody: Greenwood, IN, gathered by the Carmel events calendar.