Slow Flow - 1/2

About this event

Slow Flow Yoga stands at the harmonious intersection of breath and movement, seamlessly intertwining these fundamental aspects of yoga to evoke a symphony of fluid, mindful motion or stillness. This class offers a serene and contemplative approach to the practice of yoga, inviting you to dive deep into the realm of mindful movement. In this we will explore the intricacies of the relationship between physical and energetic bodies. This is level 1/2 class. Learn more about class levels here: https://cityoga.biz/class-levels/

From CITYOGA School of Yoga and Health