Health & WellnessToday
Flow + Yin
Monday, November 2 · 6-7 p.m. · Blossom Yoga + Pilates
6-7 p.m.
- When
- Monday, November 2 · 6-7 p.m.
- Where
- Blossom Yoga + Pilates18160 Wheeler Road · Westfield, IN · 46074
- Good to know
About this event
Flow + Yin This class blends the best of both worlds: energizing movement and deep release. We begin with activating flow to warm the body, build strength, and connect breath with movement. Once the energy is flowing, we transition into yin yoga postures—longer-held, floor-based poses designed to target the deeper connective tissues, quiet the mind, and cultivate stillness. Perfect for those seeking balance between effort and ease, Flow + Yin will leave you feeling refreshed, open, and grounded. Modifications will be offered.
From Blossom Yoga + Pilates
Listed by Mindbody: Westfield, IN, gathered by the Carmel events calendar.