Health & WellnessSunday, November 22
Free Meditation/ Pranayama Half Hour
Sunday, November 22 · 10:45-11:15 a.m. · Invoke Yoga & Pilates
10:45-11:15 a.m.
- When
- Sunday, November 22 · 10:45-11:15 a.m.
- Where
- Invoke Yoga & Pilates970 Fort Wayne Avenue Suite C · Indianapolis, IN · 46202
- Good to know
About this event
Meditation/ Pranayama - Find stillness, clarity, and inner peace in this 30 minute guided meditation class. Through breath awareness, gentle mindfulness techniques, and intentional relaxation, you’ll learn to quiet the mind and cultivate a deep sense of presence. Whether you're new to meditation or a seasoned practitioner, this class offers a welcoming space to recharge, refocus, and reconnect. No experience necessary—just bring an open mind and a willingness to pause.
From Invoke Yoga & Pilates
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.