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BEGIN:VEVENT
UID:evt_6djdrjmnUumW-20261119T101500Z@dailycarmel.com
DTSTAMP:20261103T201820Z
DTSTART:20261119T101500Z
DTEND:20261119T110000Z
SUMMARY:Afterglow
LOCATION:F45 Training Westfield Central\, 16156 Spring Mill Road Suite A400
 \, Westfield\, IN 46074
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-westf
 ield-airport
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-westfield-airport
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