Building the Pose - 2/3

About this event

A 90 minute sequenced class that builds progressively towards a peak pose. Open to new and experienced yogis alike, this offering is intended for anyone looking for a more intimate knowledge of individual postures. The targeted pose will be mapped out and studied in the beginning of the class. Students will perform a peak pose by understanding the building blocks of supportive postures and modifications. This class is designed to empower students – even if the peak pose can’t be done fully – one will see the pathway toward increasing their own skill level. This is a level 2 / 3 offering. Learn more about class levels here: https://cityoga.biz/class-levels/

From CITYOGA School of Yoga and Health