Health & WellnessSaturday, November 7
Saturday Stretch
Saturday, November 7 · 8:30-9:30 a.m. · Northminster Community Yoga
8:30-9:30 a.m.
- When
- Saturday, November 7 · 8:30-9:30 a.m.
- Where
- Northminster Community Yoga1660 Kessler Boulevard East Drive · Indianapolis, IN · 46220
- Good to know
About this event
This fun class is designed to help you wake up and set your intention for the day. Postures work from the ground up - most classes move from lying on the back to seated, kneeling, and standing postures. Every class is different, depending on what you need for that day. All moves can be adapted, and clear step-by-step instructions are given. You do not have to know yoga, just an awareness of your body and breath.
From Northminster Community Yoga
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.