Athletic Group Reformer

About this event

Athletic Group Reformer Level: Intermediate — Pilates Reformer experience recommended. This dynamic, high-energy class is designed to take your Pilates practice to the next level. Using the Reformer, you’ll build strength, speed, power, and endurance through sequences that emphasize functional movements, core stability, and total-body conditioning. Expect an energetic class that pushes your limits while maintaining the precision and control Pilates is known for. Perfect for those looking to enhance sports performance, cross-train, or simply get an intense, sweat-inducing workout.

From Blossom Yoga + Pilates