Health & WellnessTuesday, November 10

Level 1 - Essentials

Name: Level 1 - Essentials
Start: 2026-11-10T11:00:00.000Z
End: 2026-11-10T11:45:00.000Z
Location: Inner Balance - Pilates and Yoga Studio

Tuesday, November 10 · 6-6:45 a.m. · Inner Balance - Pilates and Yoga Studio

6-6:45 a.m.

When: Tuesday, November 10 · 6-6:45 a.m.
Where: Inner Balance - Pilates and Yoga Studio660 Patrick Place · Brownsburg, IN · 46112
Good to know: $32

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About this event

Level 1 Essentials is the next step after Foundations and offers a moderately paced, engaging workout that blends education with movement. This class continues to emphasize proper alignment, posture, and controlled execution while building strength, coordination, and confidence on the Reformer. Modifications and progressions are offered to support individual needs and safe progression. Recommended entry: Completion of Reformer Foundations or prior Reformer experience. Recommended progression: Clients are encouraged to complete 8–15 Level 1 classes before advancing to Level 2 - Intermediate. Suitable for clients returning from injury or post-natal with medical clearance.

From Inner Balance - Pilates and Yoga Studio

Listed by Mindbody: Brownsburg, IN, gathered by the Carmel events calendar.