Health & WellnessSunday, November 22
THR Hot Pilates
Sunday, November 22 · 10-11 a.m. · The Hot Room
10-11 a.m.
- When
- Sunday, November 22 · 10-11 a.m.
- Where
- The Hot Room305 E New York St · Indianapolis, IN · 46204
- Good to know
About this event
A heated, high-intensity, low-impact interval-based strength class designed to build core strength, sculpt lean muscle, and improve endurance. This class blends Pilates-inspired movements with functional strength training, using timed intervals to challenge the body while remaining beginner accessible and joint-friendly- all in The Hot Room’s signature heat. Expect controlled, intentional movement that leaves you feeling strong, empowered, and energized.
From The Hot Room
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.