MusicSunday, November 8
*$10 "G" Battle Balls & Bands
Sunday, November 8 · 7:30-8:15 a.m. · Studio G Fitness LLC
- When
- Sunday, November 8 · 7:30-8:15 a.m.
- Where
- Studio G Fitness LLC5035 West 71st Street Suite G · Indianapolis, IN · 46268
- Good to know
About this event
Bring a mat, resistance band, water and towel. Resistance bands can be purchased at Studio G front counter. Limited balls available on a first come first serve basis. *can be done without a ball or bands Who Is This Class For–All Fitness and Skill Levels What Goes On–During this Tabata/HIIT style workout. You will engage in a full-body workout using a 6-20 pound slam medicine ball. You will also trim, tone and tighten your glutes using a resistance band “booty werk”. What do I get out of it– develop your abs and increase your multi-directional core strength, enhance your power and agility, build strength, increase cardio capacity, and help with weight loss.
From Studio G Fitness LLC
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.