Health & WellnessToday
Slow Flow Stretch
Monday, November 2 · 5-5:50 p.m. · Inner Balance - Pilates and Yoga Studio
5-5:50 p.m.
- When
- Monday, November 2 · 5-5:50 p.m.
- Where
- Inner Balance - Pilates and Yoga Studio660 Patrick Place · Brownsburg, IN · 46112
- Good to know
About this event
Slow Flow Yoga is a mindful, gently paced class that moves intentionally and holds poses for longer periods of time. Sequences are deep and calming, designed to improve flexibility, encourage focus, and create a sense of ease in both body and mind. Because of the slower pace, many clients find this class more accessible than traditional Vinyasa Flow. Expect to leave feeling calm, stretched, and rejuvenated. Suited for: Complete beginners and all ages.
From Inner Balance - Pilates and Yoga Studio
Listed by Mindbody: Brownsburg, IN, gathered by the Carmel events calendar.