Health & WellnessMonday, November 23
THR Hot Pilates
Monday, November 23 · 6-7 a.m. · The Hot Room
6-7 a.m.
- When
- Monday, November 23 · 6-7 a.m.
- Where
- The Hot Room3855 East 96th Street Suite N · Indianapolis, IN · 46240
- Good to know
About this event
A heated, high-intensity, low-impact interval-based strength class designed to build core strength, sculpt lean muscle, and improve endurance. This class blends Pilates-inspired movements with functional strength training, using timed intervals to challenge the body while remaining beginner accessible and joint-friendly- all in The Hot Room’s signature heat. Expect controlled, intentional movement that leaves you feeling strong, empowered, and energized.
From The Hot Room
Listed by Mindbody: Indianapolis, IN, gathered by the Carmel events calendar.