Reformer Tower + Mat

About this event

Experience Pilates beyond the Reformer. This class blends Reformer work with Tower exercises and traditional Pilates Mat to create a balanced, full-body workout. Using springs, straps, body weight and the Mat, you’ll build strength, improve mobility and stability, and deepen your connection to the Pilates method. Expect thoughtful transitions and a variety of movement that challenges the body in new ways. A great complement to your regular Reformer practice and an opportunity to experience more of what Pilates has to offer.

From Inner Balance - Pilates and Yoga Studio